As you play, decide how much you can afford to lose without jeopardizing your ability to make ends meet, & then stay within that limit. By exercising self-control, you can take pleasure in win 101 downloadthe experience without succumbing to compulsive gambling. For every gaming session, think about breaking up your bankroll into smaller amounts in addition to creating a budget. By using this method, you can extend your playing time and better manage your money. If you have $200 to spend on a night at the casino, for example, think about splitting it up into four $50 sessions.