Making an area set aside for work that is distraction-free is one tactic. This might involve finding a quiet area in your home or office, using noise-canceling a.satta.kingheadphones, or setting boundaries with others about when you need uninterrupted time to work. Setting aside particular periods of time for non-essential tasks like social media and email checking is another tactic. You can avoid these tasks interfering with your daily workflow by batching them into specific time slots.