To keep control of your gambling habits, you must set clear guidelines for when to stop playing. This could entail establishing a win limit, which would specify in advance when you tinn patiwill cash out if your winnings reach a specific amount, or a loss limit, which would specify when you will cease playing if you reach a predefined loss threshold. Responsible gaming also requires an awareness of emotional triggers. It might be time to take a break or walk away completely if you find yourself getting frustrated or overly excited while playing.