Being able to tell when to leave the table or machine is one of the hardest things about gambling. Emotional decision-making frequently causes players to chase losses or keep playing in an attempt to recover past wsattaking up comagers. This tendency can be lessened by setting explicit win and loss limits prior to beginning a gaming session. Disciplined play is promoted, for instance, by limiting losses to a predefined amount or establishing a goal to leave after winning a specific amount. It's also critical to recognize the symptoms of exhaustion or frustration because these states impair judgment and result in bad decisions that can worsen losses.