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Taking breaks can actually improve focus and creativity. It's easy to fall into the trap of thinking that working longer hours leads to greater www satta king comproductivity. The Pomodoro Technique is a useful tool for scheduling frequent breaks into your day. This entails working in concentrated bursts, usually lasting 25 minutes, and taking a 5-minute break in between. After four of these intervals, give yourself a longer 15–30 minute break.

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