People can manage their symptoms and enhance their general physical and mental well-being throughout the winter by being aware of the warning signs of seasonal depression. Although it can be difficult to overcome tteen patti new gamehe winter blues or rummy cold, there are a number of techniques people can employ to elevate their mood & general wellbeing in the colder months. Utilizing light therapy lamps indoors or going outside during the day are two practical ways to enhance exposure to natural light. Since light therapy helps to balance the body's internal clock and elevate mood, it has been demonstrated to be a successful treatment for rummy cold.