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The lotus plant has been used for its medicinal and therapeutic properties, including treating inflammation, promoting relaxation, and improving skin health.

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What are the rules of तीन पत्ती lotus?

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Also, lotus plants serve as vital habitats and food sources for a variety of aquatic animals. While their flowers draw pollinators like bees and butterflies, their large leaves offer fish and other aquatic organisms shade and shelter. Also, waterfowl like ducks & geese rely heavily on lotus seeds as a food source. Lotus plants have aesthetic value in addition to their ecological advantages. Because of their exquisite flowers and dense foliage, they are frequently grown in ponds and water gardens. They contribute to the conservation of biodiversity and enhance the aesthetic appeal of landscapes when present.

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Lotus seeds and roots are rich in essential nutrients such as vitamins, minerals, and antioxidants, making them a valuable addition to a healthy diet.

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Also, lotus plants serve as vital habitats and food sources for a variety of aquatic animals. While their flowers draw pollinators like bees and butterflies, their large leaves offer fish and other aquatic organisms shade and shelter. Also, waterfowl like ducks & geese rely heavily on lotus seeds as a food source. Lotus plants have aesthetic value in addition to their ecological advantages. Because of their exquisite flowers and dense foliage, they are frequently grown in ponds and water gardens. They contribute to the conservation of biodiversity and enhance the aesthetic appeal of landscapes when present.

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Hinduism uses the lotus as a symbol for fertility, beauty, and purity. As a representation of the deities' purity and divine essence, it is commonly portrayed as a seat for them. The lotus is seen in Buddhist traditions as a representation of enlightenment and spiritual growth.

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Also, lotus root has a high concentration of vitamin B6, which is necessary for healthy brain function, energy metabolism, and immune system performance. Lotus seeds are prized for their health benefits in addition to their nutritional value. B vitamins, magnesium, phosphorus, and protein are all abundant in lotus seeds.

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Because they have calming qualities & are thought to encourage relaxation and enhance the quality of sleep, they are frequently used in traditional Chinese medicine. The lotus plant is a valuable addition to a healthy diet because of its nutritional advantages. Stir fries, soups, stews, & salads are just a few of the dishes that call for lotus root. Due to their high nutritional content, lotus seeds are frequently used in desserts or added to savory dishes. They can be eaten raw or cooked.

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Because they have calming qualities & are thought to encourage relaxation and enhance the quality of sleep, they are frequently used in traditional Chinese medicine. The lotus plant is a valuable addition to a healthy diet because of its nutritional advantages. Stir fries, soups, stews, & salads are just a few of the dishes that call for lotus root. Due to their high nutritional content, lotus seeds are frequently used in desserts or added to savory dishes. They can be eaten raw or cooked.

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